Somehow, I forgot to tell you that I posted another video blog for you DNRS warriors. I continue to have so many of you reach out to me with questions that I decided to show you what a day in my life looks like, including how I integrate the Dynamic Neural Retraining System, exercise, and eat.
Click HERE to be redirected to the video on YouTube, or watch below.
I hope it's helpful to you!
I also post a DNRS training tip on my Instagram every Thursday. I'd love to see you over there -- those of you who are training, and those of you who aren't! It's such a fun way to connect. My username is @SarahJacksonPanther
Hopeful, light-filled Tuesday, my friends.
-Sarah
Subscribe to The Scoop, a monthly newsletter filled with information and activities to help you care for your body, mind, and heart. I'll share the supplements, tests, recipes, and types of doctors I love best, as well as tips for managing depression, PTSD, and anxiety.
Enter your email address and the first issue of the The Scoop will be in your inbox within a few minutes! (Don't forget to check social, promotions, and spam folders).
© by scj