Hullo!

My friends!

It's been awhile since we've been together in this space, and I've missed you! Much has happened since my last post.

Last month, I bid farewell to my sweet little Roo and the cold Washington winter, and I returned to sunny southern California.

Oh Roo, how I miss you!!

As I've settled back into life here, I've been encouraged by continued limbic system retraining victories. I'm preparing to create a video answering the specific questions many of you have about limbic system retraining, but in the meantime, here's a quick update:

I am SO happy to be exercising more frequently and vigorously than I have in a long time. I take long walks and have regular solo bedroom dance parties, and best of all, I'm taking ballet lessons! I've always wanted to learn ballet, and when a former student who is a ballet teacher offered to give me private lessons, I jumped at the opportunity.

I'm trying to spend as much time as possible outside, so we moved our lessons to one of my favorite places in the whole world: the track!

We've found hurdles are very helpful when learning plies!

This ballet opportunity makes me feel so cared for by God

As my body heals, I've also been able to engage in more social activity, and I've found my rest increasingly more restful.

I continue to enjoy getting to know the professors and students in my PhD program

The beach is one of my favorite places of rest

If you are on the fence about trying limbic system retraining (DNRS), I'm hopeful that the video I'm working on gives you the information you need to feel confident to try it. God is using DNRS to heal what I thought was un-healable, and I am delighted to be getting my life back, bit by bit.

If you have any questions about DNRS, please shoot me an email. I'm happy to help you however I can.

For those of you who continue to pray for me: thank you. What faithful warriors you have been and continue to be on this journey with me.

Much love to you all!

I'm cheering for you,

Sarah




© by scj